Image via Wikipedia”Older women who did an hour or two of strength training exercises each week had improved cognitive function a year later, scoring higher on tests of the brain processes responsible for planning and executing tasks, a new study has found.”
Vital Signs – Strength Training Aids Mental Acuity in Women, Study Finds – NYTimes.com:
My wild ride through my tangled neurons…
I found out that I had a learning
disability in middle age and a plethora of vision,
hearing, balance, and motor skill problems. This is the
story of my therapies and my reflections on the
developments of the Great Cognitive Revolution afoot that
will impact our lives as profoundly as the Internet.
Stay tuned!
I found out that I had a learning
disability in middle age and a plethora of vision,
hearing, balance, and motor skill problems. This is the
story of my therapies and my reflections on the
developments of the Great Cognitive Revolution afoot that
will impact our lives as profoundly as the Internet.
Stay tuned!